Change Management - Change and How to Deal With It
Change Management - Change and How to Deal With It
Course Length:
Learning Objectives
- Understand why and how we are affected by change
- Build awareness of assumptions and beliefs
- Challenge limiting self-talk and change the ‘script’
- Recognize how to build on our own opportunities and wins when dealing with change
- Identify strategies for helping change be accepted and implemented in the workplace
Target Student
This program is for employees of your organization who are impacted by changes. The program is most effective when employees impacted by the same changes attend the program together.
Course Outline
This will be an interactive session, giving the participants the tools, mindset and techniques needed to feel more confident with change. Breakout groups will also be used to help create a safe environment for participants to engage.
What is Change?
To begin the day, we will discuss some basics of change, including definitions and examples.
Change Resume
Participants take an inventory of big life and work events
What was the situation or what changed?
Find one positive outcome from each experience
Change the Change Cycle
Explore where we get stuck in the change cycle
Understand what methods we can use to break the cycle
Put into practice the different techniques
Awareness of Self-Talk
Participants will build their awareness of assumptions
Explore self-limiting beliefs
How to stop and choose
Changing Beliefs, the Four-Legged Table
Examine the core beliefs that hold us back as individuals
Discuss what we can do about them
Build new habits
Resilience
What is resilience?
Examples and studies
How to build resilience
Managing the Emotions of Change
Stress management and relaxation techniques
Change Management - Change and How to Deal With It
Upcoming Classes
All Public classes are held onlinewith a live instructor
| Dates | Price | Qty |
|---|---|---|
| November 20, 2023 9:00 AM to 4:00 PM ET | $595.00 Online | |
| February 23, 2024 9:00 AM to 4:00 PM ET | $595.00 Online |
I want to talk to someone about private or customized training
Have questions about this course? See below or reach out to our training coordinators.
Group of 4 or more? Consider private training
The Great Canadian Training & Consulting Company Advantage
When you train with us, your training will not just check a box. We make sure it is GREAT!
- Experienced Trainers
- Guaranteed to run classes
- Learning Guarantee
- Anytime after-training support for 30 days
- Bilingual training, manuals & post-training support available
This course comes with
PDF Reference Guide
Take the Reference Guide anywhere and save the environment with an electronic copy of your training Reference Guide for use on any of your computers or devices
Printed Reference Guide
Instead of the PDF that comes with your course, purchase a printed paper Reference Guide for use during your class and future reference
Can I customize my course?
OF COURSE!
Tailored Training
Your Reference Guide will follow a standard course outline but your class can be tailored to focus on the subjects that are most important to you
Use Your Own Files
You can include your own files in your training session to make it more applicable to your day-to-day role.